Wednesday, July 6, 2022

Fitness expert and dancer, Meaghan Hesham launches her new book Hockey, eh?

 


I had the pleasure of meeting Meagan way back when I was bellydancing! Seriously! She's a true inspiration and I'm thrilled to be able to share her books!



Meagan Hesham is a dancer, choreographer, writer, and self-confessed fitness geek. Currently calling Mississauga, Canada home, she shares a busy household with her husband, two sons, a bulldog named Isabella and a (somewhat ornery) cat named Fred. She has written countless articles for health and fitness magazines and books and is the author of Loving Yourself Fit and Hockey, eh?

Website and other links to your social media pages:

website: http://www.meaganheshamwriter.com

IG: https://www.instagram.com/meaganheshamauthor


Tell us about your life outside of writing.

I am a fitness coach, a dancer, and a mom to two boys.  I love playing hockey (badly!) and I love geeking out at the gym!

Do you have a work in progress?

I have so many writing works in progress right now! As soon as Hockey, eh? is fully out there and launched, I will delve back into finishing another fitness book that I've been working on, it deals with not feeling intimidated by the gym and weights, and actually learning to love and embrace gym-time and all the benefits it brings!  I also have a few more hockey books in me, including a book of stories of other amazing hockey women I've met through my adventures.

What was the most difficult section/piece you ever wrote? What made it difficult?

I'm more used to writing about fitness, dance, and how-to types of stuff.  My latest book was so different - it was a very personal memoire all about my hockey life, my family, and all my inner most thoughts! It took me a long time to write and edit and I got stuck on a few tough, very personal areas as well as the chapter on racism in youth hockey was tough at times to write - so many raw emotions!

What sort of research do you do for your work?

I guess living my crazy hockey life was the research for this book! I jotted notes for years at the arena as I shivered through practises and games!

Which books and authors do you read for pleasure? Is there an author who inspires you?

I usually only read non-fiction - hockey, self-help, fitness, dance, business, etc. but lately I've really been getting into stuff by Rachael Herron.  She's opened up my eyes to the world of fiction! Wheeeee!!! I'm also super-inspired by Stephen King and his mind!

Was there a person who encouraged you to write?

Definitely my mom! Not only is she an accomplished author herself, but she has always encouraged me to be creative, to dance, to speak, to write, to dream, to put it all out there!

  

LOVING YOURSELF FIT

Loving Yourself Fit deals with weight-loss and fitness from the inside-out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you aren't friends with your mirror, if you feel unhappy with your body - this book is for you!

https://amzn.to/3Myz45D

 


HOCKEY, EH?

Can you grow up in Canada, raised by Canadian parents and be virtually untouched by hockey? It would take her Egyptian immigrant husband's love of the sport to propel the author into the role of hockey mom, piloting her two sons through the crazy and sometimes cut-throat drama of youth hockey. Then to jersey-ing up herself, discovering her inner ice warrior, and re-igniting her own Canadian-ness.

https://amzn.to/3Q6IbO9



 

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